General training means of strength development: exercises with resistance – resistance (shock absorber, partner resistance, environmental resistance – water, sand, self-resistance) allow you to increase muscle strength and high-speed power work of the whole body. Therefore, children of this age are not recommended to work with heavy weights. Children have an active growth phase and therefore training on sand with their own weight gives a big boost to strength and speed training. For children, this training in projection on an adult replaces a good strength training in the gym.
Thanks to coach of our club Natalia Kuzyutina Bronze medalist of the Olympic Games🔥 in Judo Multiple medalist of the European and World Championships for conducting a complex of these trainings, as well as Anton Karpov Black belt in Judo World Champion 🔥 in judo and Jiu-jitsu 19 years of education for kids and adults и Artur Tsysar Judo Coach Black belt in Judo Winner of the Open Championship of Serbia and the Championship of Kazakhstan
Schedule info:
JUDO 🥋, SAMBO🤼, Martial Arts 🤼.
Address:
Unique training techniques from Olympic and World-class coaches!
The fitness level of your child is not important.
Judo is a safe sport for your child! Without blows, but very effective in any situation
We raise champions!
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